Better Mind: Modern Psychology & Counselling

15 Minutes Consultation

15 mins··Free

Take the first step towards healing and growth with a complimentary 15-minute phone consultation. Our aim during the free phone consultation is to offer support and guidance. There's no pressure to commit to therapy—it's an opportunity for you to make an informed decision based on your needs and comfort level. This brief session allows you to discuss your concerns, ask questions, and get a sense of how counseling can benefit you. Use this opportunity to share your challenges and goals and our counsellors are here to listen attentively and provide initial insights into how counseling can support you on your journey to emotional well-being. This is a good opportunity for the therapist to get to know what you’re looking for in therapy and whether the therapist is qualified to meet this.

Individual Counselling (In-Person)

1 hr··RM 210

Individual therapy involves one-on-one sessions with a therapist in a safe space. Our personalized approach focuses on your unique needs and concerns. Our skilled counselors work collaboratively with you to explore your thoughts, emotions, and behaviors, aiming to foster self-discovery and personal growth. Through a confidential and supportive environment, we address various issues, such as anxiety, depression, relationship challenges, and life transitions. Our goal is to empower you with effective coping strategies and resilience, guiding you towards a more fulfilling and balanced life. Take the first step towards positive change and schedule an appointment today.

Individual Counselling (Online Session)

1 hr··RM 210

Individual therapy involves one-on-one sessions with a therapist in a safe space. Our personalized approach focuses on your unique needs and concerns. Our skilled counselors work collaboratively with you to explore your thoughts, emotions, and behaviors, aiming to foster self-discovery and personal growth. Through a confidential and supportive environment, we address various issues, such as anxiety, depression, relationship challenges, and life transitions, to name some areas of expertise.

Emotional Support Call

25 mins··RM 50

Our emotional support calls offer immediate care, emotional validation, practical guidance. By providing this accessible and compassionate support, we aim to enhance emotional well-being, promote coping skills, and empower individuals to navigate their challenges with resilience and strength. Our emotional support calls are designed to offer a listening ear and a supportive presence to those who may be experiencing emotional distress, loneliness, or a need for guidance. We have a team of individuals that provide emotional support calls lasting 25 minutes. This is a 8H service, 7 days a week, running from 12pm-8pm. Scheduling can be done as early as an hour prior, or if the call volumes are high then there will be a waiting time which will be stated by our team.

Mental Health Screening

45 mins··RM 120

Our comprehensive screening process is designed to assess your emotional well-being and identify potential mental health concerns. Our skilled professionals utilize evidence-based screening tools to analyze various factors, including mood, anxiety, and stress levels. The screening helps us understand your unique needs, enabling us to create personalized interventions tailored to your specific challenges. This screening can be especially helpful to individuals who have been feeling emotionally unwell lately, gone through a stressful situation and would like to gauge their emotional health through seeking a therapist consultation but unsure about whether therapy is for you. The mental health screening lasts for 45 minutes, and is conducted online and in person

Start Up Package (3 1-hour Sessions)

3 hrs··RM 580

Consistency Package (3 1-hour Sessions)

3 hrs··RM 600

Student Package (3 1-hour Sessions)

3 hrs··RM 550

Emotional Support Package (3 Calls)

1 hr 15 mins··RM 130

Anxiety Management Package (3 1-hour Sessions)

3 hrs··RM 550

Men's Mental Health Package (3 1-hour Sessions)

3 hrs··RM 550

Self-Esteem Package (3 1-hour Sessions)

3 hrs··RM 550

3 Individual Sessions with your selected counselling clinician. By addressing and improving women's self-esteem, therapy sessions empower individuals to embrace their worth, enhance their emotional well-being, build fulfilling relationships, and lead more fulfilling lives overall. They provide guidance, support, and a safe space for women to explore their self-perception, challenge limiting beliefs, and develop the necessary skills for personal growth and self-empowerment. Valid for 2 months. One time use.

Couples' Counselling (In-Person)

1 hr 15 mins··RM 350

RM280 per couple. Therapy sessions for married and unmarried couples who are facing obstacles in their relationships. Our couples therapy is designed to provide a safe and constructive space for couples to navigate challenges, improve communication, and deepen their connection. Our therapists specialize in working with couples, utilizing evidence-based approaches to address relationship issues and promote lasting change.

Mothers' Support Group

50 mins··RM 20

180Counselling (Low-Cost Counselling)

1 hr··RM 180

Our 180Counselling is to ensure that at BetterMind we also offer counselling services at a more affordable rate of RM180 to individuals from lower-income groups and university-going students. Our commitment to ensuring we also provide low-cost counselling reflects our passion to creating a positive impact and making a difference in people's lives. Individuals with an income of less than RM2,100 and students currently in any tertiary education institutions can book a session with us.