BetterMind: Wellbeing + Growth Club

Mothers’ Wellbeing Support (3 sessions)

1 hrRM 800

ADHD & Focus Skills (4 Sessions)

1 hrRM 980

Teen Confidence & Identity (4 Sessions)

1 hrRM 980

Emotions Regulation for Kids & Teens (4 Sessions)

1 hrRM 980

Online Individual Counselling (International Clients)

50 minsRM 560

Women Individual Counselling (Online)

1 hrRM 280

Women Individual Counselling (In-Person)

1 hrRM 280

Parent Guidance + Support Session

1 hrRM 310

Take the first step towards healing and growth with a complimentary 15-minute phone consultation. Our aim during the free phone consultation is to offer support and guidance. There's no pressure to commit to therapy—it's an opportunity for you to make an informed decision based on your needs and comfort level. This brief session allows you to discuss your concerns, ask questions, and get a sense of how counseling can benefit you. Use this opportunity to share your challenges and goals and our counsellors are here to listen attentively and provide initial insights into how counseling can support you on your journey to emotional well-being. This is a good opportunity for the therapist to get to know what you’re looking for in therapy and whether the therapist is qualified to meet this.

Child & Teens Counselling (In-Person)

1 hrRM 280

Individual therapy involves one-on-one sessions with a therapist in a safe space. Our personalized approach focuses on your unique needs and concerns. Our skilled counselors work collaboratively with you to explore your thoughts, emotions, and behaviors, aiming to foster self-discovery and personal growth. Through a confidential and supportive environment, we address various issues, such as anxiety, depression, relationship challenges, and life transitions. Our goal is to empower you with effective coping strategies and resilience, guiding you towards a more fulfilling and balanced life. Take the first step towards positive change and schedule an appointment today.

Child & Teens Counselling (Online)

1 hrRM 280

Individual therapy involves one-on-one sessions with a therapist in a safe space. Our personalized approach focuses on your unique needs and concerns. Our skilled counselors work collaboratively with you to explore your thoughts, emotions, and behaviors, aiming to foster self-discovery and personal growth. Through a confidential and supportive environment, we address various issues, such as anxiety, depression, relationship challenges, and life transitions, to name some areas of expertise.

Wellbeing Support Call

30 minsRM 80

Our wellbeing support calls offer emotional validation and practical guidance. By providing this accessible and compassionate support, we aim to enhance emotional well-being, promote coping skills, and empower individuals to navigate their challenges with resilience and strength. Scheduling can be done as early as an hour prior, or if the call volumes are high then there will be a waiting time which will be stated by our team.

Wellbeing + Mental Health Screening

45 minsRM 210

Our comprehensive screening process is designed to assess your emotional well-being and identify potential mental health concerns. Our skilled professionals utilize evidence-based screening tools to analyze various factors, including mood, anxiety, and stress levels. The screening helps us understand your unique needs, enabling us to create personalized interventions tailored to your specific challenges. This screening can be especially helpful to individuals who have been feeling emotionally unwell lately, gone through a stressful situation and would like to gauge their emotional health through seeking a therapist consultation but unsure about whether therapy is for you. The mental health screening lasts for 45 minutes, and is conducted online and in person

Select a service

Syahira Khan

Services

Mothers’ Wellbeing Support (3 sessions)

ADHD Screening Consultation

ADHD & Focus Skills (4 Sessions)

Teen Confidence & Identity (4 Sessions)

Emotions Regulation for Kids & Teens (4 Sessions)

Online Individual Counselling (International Clients)

Women Individual Counselling (Online)

Women Individual Counselling (In-Person)

Parent Guidance + Support Session

15 Minutes Free Inquiry Call

Child & Teens Counselling (In-Person)

Child & Teens Counselling (Online)

Wellbeing Support Call

Wellbeing + Mental Health Screening

Start Up Package (3 Sessions)

Consistency Package (3 Sessions)

Anxiety & Worry Support (3 Sessions)

Community 180Counselling

Wellbeing Talks and Workshops

BetterMind: Wellbeing + Growth Club